Running in the rain. It poured yesterday and had been raining hard for about an hour when time came for 5k practice yesterday. I had been at the gym early that morning doing the weights routine that I had to skip the night before and I asked our instructor what the ‘weather plan’ was for...
Monthly Archives: June 2007This is just too funny not to share. Hills. We did hills this week. We jogged/walked…..make that walked/jogged…1.5 miles to the hill, ran up it 5 times at different levels of intensity and then limped walked/jogged back 1.5 miles to the fitness center. Since I’m still nursing my shins, I didn’t push it too hard, plus it was ridiculously hot and humid on... So, I heard back from the doc today about the heart stuff, and apparently I am NOT the bionic woman…or so they say. A full two weeks after my echocardiogram, they told me that I have tiny leaks in two of the valves in my heart. What does that mean? Basically, the blood pumps through... I ran 3 miles today! [all together...in a row....without stopping!] Go me! |
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