S.W.A.T

Our fearless leader Joy’s responses to the 5 questions!!

What is your proudest running moment so far?

Completing the Rocky Raccoon 50K with out injury in 5:25. I had a very busy schedule and had only 3 days a week to train but I always did my long runs and was diligent on my other runs as well.

What scares/freaks you out the most about the Ragnar race?

That tired women may not remember to be kind, as you never know what someone else is really dealing with internally.

What do you do when you need a pick up while running? Music? Mantra?

I think of those that can’t run and how luck I am. Sometimes I think of songs that describe running. For the most part, running makes me very happy - it is the pick-up

What is one food you absolutely HATE? Spinach

Describe one of your silliest moments/habits: I check my key pocket to make sure I have my car key 50,000 times during events.

Thanks Joy!